Serves 1
Ingredients
5 mushrooms, sliced
1 Spring onion
1/4 courgette, thinly sliced
1/4 jar of sundried pesto
1/2 chicken breast (cooked and diced up)
5 stalks of long stem broccoli
50-75g fresh noodles (or dried noodles cooked by the packs instructions)
1tbsp Worcestershire sauce
Method
1. Cook the broccoli in a pan of boiling water or in a microwaveable bowl with water and cover with cling film for about 4-5 minutes, till tender, chop up to bitesize pieces
2. Put oil in a frying pan and add the courgette for a minute before adding the mushrooms. Cook for a further 3 minutes till lightly coloured. Add the chicken.
3. Add the sundried tomato pesto, soya sauce and Worcestershire sauce and mix so the sauces combine . Add the noodle and broccoli and stir for 3-4 minutes and serve.
Keep Loving Food
Karen
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