Saturday 19 September 2015

Pesto Noodle

I love making myself lunch for work but sometimes it is just finding the time to do so. Quick and simple meals are something that I absolutely love as then I know what I'm eating and what's gone into it.


Serves 1 

Ingredients 
5 mushrooms, sliced 
1 Spring onion
1/4 courgette, thinly sliced 
1/4 jar of sundried pesto 
1/2 chicken breast (cooked and diced up)
5 stalks of long stem broccoli 
50-75g fresh noodles (or dried noodles cooked by the packs instructions) 
1tbsp soya sauce 
1tbsp Worcestershire sauce 

Method 
1. Cook the broccoli in a pan of boiling water or in a microwaveable bowl with water and cover with cling film for about 4-5 minutes, till tender, chop up to bitesize pieces 
2. Put oil in a frying pan and add the courgette for a minute before adding the mushrooms. Cook for a further 3 minutes till lightly coloured. Add the chicken.
3. Add the sundried tomato pesto, soya sauce and Worcestershire sauce and mix so the sauces combine . Add the noodle and broccoli and stir for 3-4 minutes and serve. 


Keep Loving Food

Karen










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